• Magnolia Chamber Members

  • Triune Pilates

    • Fitness
    2425 33rd Ave West
    Suite A2
    Seattle, WA 98199
    (206) 445-2005
    Hours:
    Monday-Thursday 6:30AM - 8PM
    Friday 6:30AM - 4PM
    Saturday 7:30AM - 2:30PM
    Sunday 8:30AM - 12:30PM
    • About

      Donal Kavanaugh and his team of caring instructors can teach clients of all physical abilities the kind yet challenging program of Pilates. Pilates is a physical fitness program that emphasizes a balance between strength and flexibility and incorporating principles such as awareness, balance, breath, concentration, control, efficiency, flow, and precision. Pilates utilizes exercises performed on apparatus such as the Reformer, Wunda Chair, or Cadillac and or performed on the mat. Triune Pilates is a full service studio offering both Privates and Semi Private Instruction. Call to make an appointment today. 206-445-2005 or visit our website at triunepilates.com to schedule online. The first Private session is complimentary.

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